A stuffed animal that supports sleep?I tried to see if I could really sleep well with "Good night goopy"
It's a problem.
I wasn't aware of it when I was a student, but what do you notice the importance of being a member of society?
...... The correct answer is "sleep"!
Perhaps you can agree with about 95 % of working people.When you become a member of society, it is an impression that people who do not sleep are overwhelmingly increased.You may be busy, but that's not the only cause.Because I, who should be overwhelmingly free freelance, feel that I don't have enough sleep!that's strange!
As a result of various investigations, I thought that the reason was that the quality of sleep was low.Certainly, I haven't been able to sleep for a long time in the last few years.It gets up in about 3-4 hours, sleeps lightly, and is often a nightmare.Even if you sleep, you can't get tired, and after all, you're in a vicious cycle in which you spend the morning in the morning and sleep twice in the afternoon.
While spending time in agony, the editorial department got a timely story, saying, "The perfect item for Mr. Yamada, who is suffering from sleep, but will you use it?"
Items that help sleep, opening ceremony
A few days later, a big luggage arrived at home.
Speaking of which, I was too in a hurry to see what the item was.
what's this?
Let's open it immediately.
this is!?
Eh!? Stuffed animal!?
cute!... but what?
yeah?...... It's just a stuffed animal, it's solid, this guy ...
So check what this stuffed animal is!
Apparently, it seems to be an item called "Lourd Good night Goopy".It's not just a stuffed animal, but a stuffed device, a digital gadget.Seriously ... it looks completely stuffed.
It's not just a stuffed animal, but a function of "good night go -pee"
Good night goo peas is a sleep aid device developed focusing on the fact that many people's sleep rhythms have collapsed due to lack of exercise and stress by stay home.
It is easy to use, and first connects the attached power cable to the connector that is casually attached so that it is not noticeable.
When you switch on ...
Bouun ... Pushew ...
!? It moved!Something swells slowly and slowly!
…… I laughed unintentionally because it was a bit unexpected behavior, but when I turned on the switch, it seemed that the built -in airbags swelled and shrugged, and it moved as if the animal was breathing.The official visual is just a dream, and the gap with the article is amazing, but it is easy to understand what the good night Goopy moves, so please use a video.
Holding this "breathing" good night goo pee gives you a sense of security like sleeping with pet animals, and you can relax and sleep.This was also a great place ...
There are two types of breathing rhythm: "good night rhythm" and "relaxed rhythm", which can be switched by pressing the switch.Good night rhythm (blue) is recommended before falling asleep with breathing for 3 seconds and for 7 seconds, and relaxing rhythm (yellow) is recommended for relaxing time by breathing for 5 seconds and 5 seconds.The rhythm of this breathing seems to be an "ideal breathing technique" proposed by experts.
Is it improved with a disturbed sleep, good night go -by ...?
However, this is what I say, but my autonomic nervous system is considerable.Certainly, good night goo peas are healed with a fluffy touch, but is it really good to hug him and sleep well?
So, this time, I did not read any air, did not care to the manufacturer, and decided to verify if I could really sleep with good night goopy.
First, use the sleep analysis application "Sleep Alarm" to measure your own sleep status.
I knew it, but it's terrible!Isn't he almost properly sleeping?By the way, I sleep twice after this.
By the way, next time, I hug my good night goo and sleep, but in order to verify it accurately, the conditions must be adjusted in the same way.
So I eat the same thing as the previous day, wear the same clothes, and spend a similar time schedule.I didn't work so much the day before, so I don't work on this day.
This is a discovery, but if you send the day you copy the day without any events, the feeling of the day will be shifted neatly, so it is recommended for those who want to feel the time loop.
And night ...Sleep with good night goo.Please be careful that the combination of uncle and stuffed animal is painful.
Come on, the result is ...!?
[Sleep time] 2 hours 36 minutes → 4 hours 39 minutes
This is ... !! Hmm ... Is it improved ...?
I got some subtle results, but I feel like I feel more relaxed before I fall asleep.Did it result in improvement of sleep time as a result?
I would like you to look at it as a reference only because it is measured by a smartphone app, but the situation that there is an animal -like thing next to it may have the effect of increasing the sense of security in sleep.However, I think this depends on people.Some people may be worried and can't sleep.
by the way,
I don't recommend using this because I put a good night go -by on a futon to reproduce the situation where a cat is riding where I am sleeping.
It is quite healed even with the creature "like"
That's why I thought it was a good night Goopy, a very interesting item.Of course, it is not a medical item, so the effect depends on people, but it is also a good idea to use it not only when you sleep but also when you want to relax a little.Even though it was a pseudo, I thought it would be quite healing like a creature.
Then, I will sleep twice with good night Goopy (after all), so I will end here.good night.