Active usage of "exercise" for people who exercise 3 stages-Apple Watch basic "exercise" Season 7

Exercise is a unique Apple Watch app that measures and records numbers during specific exercises such as walking and running. The method is easy to use, there are many items that can be measured, and it can also be carefully customized. Here, it will be divided into three stages: basic, application and customization.

[1] basic: measuring and recording motion

The basic use of exercise is to open the application and select a project. After clicking on the screen, you can start the exercise immediately.

[2] Application: set goals based on distance, time, and calorie consumption

During exercise, you can set goals and make measurements, such as "walking 4 kilometers" and "cycling consumes 200 kcal".

[3] Custom: display items in custom survey

If you are a real runner, you want to apply the unique measurement functions of your smartwatch such as running pace and heart rate to your training. Customize the display items in the exercise as needed.