"Smart Band" Recommended 3 Wearable Operation Eliminates Exercise Lack of Exercise [The latest version in 2020]

　Is your life continued to go out, and your lack of exercise and sleep is increasing?If you don't get sunlight or exercise, you tend to fall asleep.I would like to review the amount of exercise to improve my lifestyle.

　Therefore, it is a product called "smart band", "active tracker", and "wearable activity meter" that measure the amount of activity such as the number of steps and workouts, and also track sleep.

Smart band selection: Manufacturers are various.Ants are also matched with smartphones

　Smart bands are similar to smart watches and have a common function, but they are specialized in "visualization" of exercise.It is attractive that even a product of a famous manufacturer can be used easily with about 10,000 yen.

　Smart bands, like smartwatches, are indispensable to cooperate with smartphones.You don't have to walk with you, but you need a smartphone or computer for data synchronization.

　Most products can be used regardless of smartphone manufacturer, both iPhone and Android.However, if you arrange the same manufacturer, you can use the full function and add convenience.For example, if you are using a Huawei smartphone, the company's smart band "HUAWEI BAND" series is the Galaxy series of Samsung Electronics, and the Galaxy Fit series is the company's "Galaxy Fit" series.In addition, Xiaomi also sells cheap smart bands.

　In addition to smartphone makers, products such as Fitbit, Polar, and Garmin (Garmin) are popular.

Smart band selection: Color?Or monochrome?Difference in display

　Smart bands are thinner and lighter than smart watches so that they can easily exercise on their wrists.Even if you wear it for a long time, there is little discomfort, but the display tends to be smaller.

　The screen is also a simple monochrome display, a color display and a variety that enhances the ease of viewing, and as with a smart watch, there are some that can change the design of the display with the application.I also use it as a wristwatch, so choose a model that is easy to see.In addition, color display tends to be higher.

Smart band selection: Check the functions according to the type of exercise and the data you want to get

　For example, if you only need to measure the number of steps, a smartphone or a pedometer is enough.But with a smart band, you can manage one step forward, such as tracking with heart rate sensors, GPS and acceleration sensor.Choose one that has the necessary functions.

　In addition, how to show the tracking data is each manufacturer.Before purchasing, it is easy to imagine if you check the screenshots of the linked application.I want to keep it from just wearing it.

This is the recommended model of the smart band!

老舗が作る安心感　「Fitbit Inspire HR」

　"Fitbit Inspire HR" is a Fitbit product that works on activity meter and fitness apps.

　Battery has up to 5 days.You can always record your heart rate 24 hours a day.You can set an effective workout and training because you can set up the heart rate zone and goals with more than 15 types of exercises.If you start more activity, you will automatically start a record, and you will be able to record more reliably than to set it manually.

　The face (board) can be customized with the app.It supports not only Android, iOS but also Windows, so you can efficiently grasp data on a large display.If you use the app to enter the diet data, you can also check the balance between calorie consumption and calorie intake.

　The display can be touched by organic EL.It will also notify you of SNS, telephone calls, planned reminders, etc.The actual price is around 18,000 yen (tax included, hereinafter).There are plenty of accessories such as replacement bands.

ファーウェイユーザーもそうでなくても使って納得 「HUAWEI Band 4 Pro」

　"HUAWEI BAND 4 Pro" is a Farway product that is familiar with smartphones.With a battery of up to 12 days, 24 -hour heart rate monitoring and sleep tracking can be performed for a long time.

　Workout tracking can be performed without a smartphone because it has a built -in GPS.You can also check your heart rate zone and recovery time after exercise, and receive professional sports guidance based on data on training effects.It supports not only outdoors but also training such as indoor running, cycling, and walking.

　Colorful displays can be touched by AMOLED (active matrix -type organic EL).There are plenty of watch faces that can be selected.Combined with a Huawei smartphone, it can be used as a remote shutter for the camera.

　There are three types: silver red, graphite black, and pink gold.In particular, pink gold is a luxurious finish with the color of the frame.I'm glad that the price is reasonable at 9680 yen.

心拍センサーメーカーのスマートバンド 「POLAR A370」

　"POLAR A370" is a Polar product that handles heart rate monitor for sports fields.With about 4 days of battery, you can measure your heart rate 24 hours a day to understand changes in your heart rate throughout the day.

　The calorie consumption is accurately measured by using the activity tracking function.Perfect for those who want to diet and those who want to control calories.There is no built -in GPS in the main unit, but if the smartphone is nearby, use the GPS of the smartphone, and even if not, the speed and distance are measured and recorded based on the movement of the wrist.

　It supports not only mobile such as iOS and Android, but also Windows, Mac OS, and Web services.If you synchronize the data, you can check the life log from any device.In addition, you can maintain motivation by sharing activities and competing between users.The price is 21,780 yen.

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